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Το παιδί μου έχει πλατυποδία…
Τι χρειάζεται να ...
Τι είναι το «Αυχενικό Σύνδρομο»…
...και τι κάνουμε για ...
Τα συμπτώματα του Ώμου ΔΕΝ είναι ΜΟΝΟ συμπτώματα του ώμου
Τα μυοσκελετικά συμπτώματα στην περιοχή του Ώμου είναι εξαιρετικά συχνά, με έναν στους τρεις ενήλικες να βιώνει πόνο στον ώμο κάποια στιγμή ...
Έχω Τενοντίτιδα: Τι κάνω;
Ακούμε συχνά από εραστές των σπορ «έχω πάθει τενοντίτιδα και έχω βγει εκτός αγώνων/γηπέδου/προπονήσεων/» με συνοδά Φωσκολικά σενάρια του ...
Body Whispering micro post #9
  On the field of the Self stand a knight and a dragon You are the knight Resistance is the dragon                  _Steven Pressfield For two years now an Idea has been circulating in my mind. Of the kind that is timid in their appearance in ...
Body Whispering micro post #8
Low rehabilitation expectations are a strong Predictive Factor of poor therapeutic effect during the use of therapeutic protocols for musculoskeletal symptoms. While working on my November “Body Whisperer” lecture, I found this amazing article, which, ...
Body Whispering micro post #7
On Sunday I presented twice at the Fitness Meeting 2019. And I am grateful. First off to Giannis Govas who invited me.  And gave me the opportunity to do my most favorite thing lately : to share my knowledge with young people. Also to all of you who came ...
Body Whispering micro post #6
If you were diagnosed with knee osteoarthritis, it’s not the end of the world. Research* done in overweight adults over 55 years of age, with radiologically diagnosed Osteoarthritis and pain (4 out of 5 times we have Osteoarthritis of the knee and NO ...
Body Whispering micro post #4
All over the past week, I was dealing with different cases of “fear-avoidance beahaviour” – the “shrinking” of our potential due to fear. Not just in the narrow physical sense of the term as in “I avoid weight lifting because I ...
Body Whispering micro post #4
All over the past week, I was dealing with different cases of “fear-avoidance beahaviour” – the “shrinking” of our potential due to fear. Not just in the narrow physical sense of the term as in “I avoid weight lifting because I ...
Body Whispering micro post #3
How Thoughts Become Pain: When we deal with acute or chronic pain, we know that stress has a profound effect on both the intensity and the duration of the discomfort.  Whenever our heart wants something and our “logical” mind wants something else, there ...
Body Whispering micro post #2
When we, as Health Care Providers, are in the process of giving a diagnosis, we need to understand that if we only focus on what is happening in the body now, we tend to get some info, but we might be oblivious to the whole picture. The symptoms will only ...