We will have pain... • Katerina Moustaka

We will have pain…


We will have pain when our brain “weighs the world” and decides there is more danger to the body than safety. We will not have pain when our brain weighs the world and decides there is more safety to the body than danger

David Butler

Of course there are certain factors that can tip the scale towards the safety side:

  • Ability to develop coping skills
  • Perception of stressor
  • Social interactions
  • Belief systems
  • Exercise
  • Humour
  • Intimacy
  • Diet

Furthermore, keep calm (and get adjusted)…